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WELCOME
to KŌV FITNESS

Real People. Real Strength. Real Recovery.

OPTIONS
 
ONLINE Strength Training
with Tim and Dawn:
Join us live or access hundreds of recorded classes, anytime, anywhere
$39.13 plus tax/mo recurring membership
Cancel anytime.
JOIN HERE

KŌV Spin Classes
at KŌV Nordic Spa in Bocabec
Email for details/to join

Pilates Sculpt & Core & Flow Classes
with Dawn in Saint Andrews, NB
Email for details/to join
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