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Benefits of the Thermal Cycle
The benefits of the thermal cycle ritual of “Hot, Cold, Rest, Repeat” are abundant: reduced inflammation, increased energy, mental clarity, reduced stress, immune system boost, increased alertness and pain relief. Though there are guidelines that most people find helpful to reap the most benefits from the thermal cycle ritual, the experience is entirely up to you, in your own time and in your own way.
WELLNESS IN NATURE
What We Offer
We offer three-hour (1-6 guests) and four-hour sessions (1-8 guests). PLEASE NOTE THAT THE SESSION FEE YOU SEE WHEN BOOKING IS NOT A PER PERSON RATE. We have set a flat rate for each session, so you can book and the cost per head will depend on how many are in your group. Our online bookings are for 1-8 guests but if you wish to include more people (max 12) or you wish to request a longer booking, please email info@kovspa.ca
