top of page

Welcome to KŌV, your Nordic spa inspired experience located just minutes from the resort town of St. Andrews by-the-Sea, New Brunswick.

About Section


KŌV differs from other Nordic spa experiences in that we are a private spa experience — New Brunswick’s first! When you book a session at KŌV, our facilities, yes, ALL of them, are uniquely yours for your entire allotted time. You can choose to enjoy a fully guided experience with your hosts, or a totally private experience. We are here to ensure your privacy, enjoyment and safety while at KŌV.

The benefits of the thermal cycle ritual of “Hot, Cold, Rest, Repeat” are abundant: reduced inflammation, increased energy, mental clarity, reduced stress, immune system boost, increased alertness and pain relief. Though there are guidelines that most people find helpful to reap the most benefits from the thermal cycle ritual, the experience is entirely up to you, in your own time and in your own way.



We offer three-hour (1-6 guests) and four-hour sessions (1-8 guests). PLEASE NOTE THAT THE SESSION FEE YOU SEE WHEN BOOKING IS NOT A PER PERSON RATE.  We have set a flat rate for each session, so you can book and the cost per head will depend on how many are in your group. Our online bookings are for 1-8 guests but if you wish to include more people (max 12) or you wish to request a longer booking, please email

We also offer overnight stays in addition to our spa bookings plus a Date Night package


bottom of page